Anyone who has to sit at a desk or computer workstation for long periods day after say is familiar with the neck and back pain and muscular cramps the job can bring. Sitting for hours at a time is not recommended for anyone, but it is often a part of the job description.

If your work environment does not allow you to break up your work day with periodic stretching sessions, you should definitely consider purchasing an ergonomic seat cushion to provide middle and lower back support and relieve you of pressure points. If you cannot get up and move around from time to time, you circulation will slow down, but by eliminating at least some of your pressure points you can help your circulation flow unimpeded.

While getting up and moving around is the best way to keep your blood circulating properly, the next best thing is to use an ergonomic seat cushion to reduce your chances of developing the numbness or muscular cramps which occur when your are not receiving the correct amount of blood flow.

Comfort And Circulation

Research has shown that many of those who remain seated upright for hours at a time can develop compression of the spinal column, bur by using ergonomic seat cushions, they will relieve some of that spinal pressure. Made from a specially formulated gel, an ergonomic seat cushion will distribute body weight evenly so that no single part of the body bears an excessive amount of it. As it grows warm from your body, the ergonomic seat cushion gel will mold itself to your physical contours, elimination any support gaps which can cause your muscles unnecessary strain.

For those who suffer from chronic lower back pain, the customized comfort of the self-contouring ergonomic seat cushion can be the answer to a prayer. Some office workers have actually reported that they feel remarkably energetic and flexible at the end of their work shift, thanks to using and ergonomic seat cushion.

Go Flying With Your Ergonomic Seat Cushion

Another big advantage of an ergonomic seat cushion is that you can carry it with you and have it handy any time you expect to be seated for long periods. The ergonomic seat cushion is ideal for those who have to fly frequently, especially international travelers for whom the development of deep-leg thrombosis is a risk. While those travelers especially should make an effort to get up and walk around every couple of hours, that is not always possible in mid-flight. The ergonomic seat cushion will help blood maintain blood flow in the legs, in addition to adding to the overall comfort of the flight.

You can also find more info on office chair rating and inexpensive ergonomic office. Knowergonomic.com is a comprehensive resource to know about Ergonomic chairs.

Source: www.isnare.com